Vegas Diet - Day 1

Posted by b-side

May 5, 2008 at 11:10 am

7:00AM - Cereal
9:00AM - Yogurt
12:00PM - 1 Turkey Wrap (turkey, spinach, red pepper slices and honey mustard), yogurt, and pineapple
1:45PM - Protein Bar
4:00PM - 1 Turkey Wrap and Yogurt
6:00PM - 1 Spoon of Peanut Butter and a Protein Shake

Workout
Cardio and Shoulder Exercises

7:00PM - Catfish with Brown Rice
9:15PM - Wheat Pasta and Popsicle

Tags: Diet, vegas

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WA Mountains

49 Degrees North November 28, 2008

Closed / Past 48 Hours: 1in. / Primary: N/A / Base Depth: 2in.

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Closed / Past 48 Hours: 0in. / Primary: N/A / Base Depth: 0in.

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Closed / Past 48 Hours: 0in. / Primary: N/A / Base Depth: 6in.

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Closed / Past 48 Hours: 0in. / Primary: N/A / Base Depth: 9in.

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Closed / Past 48 Hours: 0in. / Primary: N/A / Base Depth: 0in.

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Vegas Diet - Day 1

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