Finish Line!
Congrats to us… Congrats to Myra and me for completing the 23 day diet sort of successfully. I’d like to thank…um her cuz she cooked most of the food we ate for dinner and helped prepare the food for the day. It looks like the diet is making her body go crazy, but it seems to be slowly working on me. I’ve lost a total of 15-16lbs and I hope to lose more.
I’ll spare your eyes and keep the pictures to ourselves..for now…WHEN..we get buff (which is probably in 2-3 years..ha) I’ll post some transition pictures to show our progress.
Experience…Overall I think the experience was worth it. It wasn’t so much what we ate (I really miss bacon tho) but more the planning of what we were going to eat and the timing of how often we would eat. Sleeping early and working out also played a huge part in the weight loss.
What’s Next? Well we’ll keep on keeping on this diet until we get really bored and start to cheat every meal or we hit a plateau and need a major change to shock our bodies into a forward motion. I’ll keep logging in the diet/workout entries to keep me in check.
Bring on the weddings….
If you enjoyed this post, please consider to leave a comment or subscribe to the feed and get future articles delivered to your feed reader.
Comments
No comments yet.
Leave a comment