Day 93

1 - 8:30AM - Protein Shake

2 - 10:30AM - Yogurt

3 - 1:00PM - 4 Egg Whites / 1 Yolk with Turkey Sausage

4 - 3:00PM - Luna Bar (less protein ~10g)

5 - 6:30PM - Luna Bar and a banana

* Willpower Alert *
Bought Myra a large fry at McD’s and didn’t get anything else. The only thing I did was smell the fries…how pathetic.

6 - 9:45PM - Wheat Spaghetti with Turkey Sausage and an apple

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