Day 3
6:45AM – 3 Egg Whites / 1 Yolk
7:45AM – Protein Shake
9:30AM – Banana/Nuts
11:00AM – Protein Bar
12:20PM – 6inch Subway Seafood Sub
4:30PM – Tuna Sandwich
6:45AM – 3 Egg Whites / 1 Yolk
7:45AM – Protein Shake
9:30AM – Banana/Nuts
11:00AM – Protein Bar
12:20PM – 6inch Subway Seafood Sub
4:30PM – Tuna Sandwich
